Avoiding overfill is key in urinary retention. Timely self-catheterization is extremely important for people with bladder dysfunction. This condition should not become an obstacle to a full and active life. By learning to self-catheterize, one can significantly improve their well-being and quality of life. It helps maintain control over one's body and avoid many inconveniences associated with bladder dysfunction. Thanks to self-catheterization, new opportunities open up for social and professional development. This skill restores self-confidence and allows living without unnecessary worries and limitations. For those who want to learn this process, many educational resources are available, providing detailed explanations of each catheterization step. By making this decision, you take an important step towards a free and independent life. You will find all the necessary materials by watching the video: #urinaryretention https://www.youtube.com/watch?v=SW38wzg8fbc